Fasting

Working out on an empty stomach can build muscle and strength
There aren’t many fitness topics as controversial as this one question: Is it bad to work out on an empty stomach? Here, Greatist dismantles some old myths, once and for all.
Fasting is becoming an extraordinarily popular way to live longer, improve digestion, and lose fat, but it can still be a controversial subject. How did not eating become healthy?

Dr. Joseph Mercola is one of the most influential physicians online today, and also one of the most controversial. We spoke with the doctor about his website, medical advice, and his response to critics on some hot-button issues.

Working out on an empty stomach can build muscle and strength
There aren’t many fitness topics as controversial as this one question: Is it bad to work out on an empty stomach? Here, Greatist dismantles some old myths, once and for all.

Dr. Joseph Mercola is one of the most influential physicians online today, and also one of the most controversial. We spoke with the doctor about his website, medical advice, and his response to critics on some hot-button issues.

Fasting is becoming an extraordinarily popular way to live longer, improve digestion, and lose fat, but it can still be a controversial subject. How did not eating become healthy?