Family is a complicated subject. It can be a source of happiness... but also one of stress! Learn more about family and it's relation to fitness, health, and happiness here:

The holiday season just wouldn’t be as festive without all the food, wine, and family time, but seasonal indulgences don’t always make it easy to stay healthy. Check out these tips that will help you start the New Year fitter and happier than ever.
Planning to host Thanksgiving festivities this year? Here's a handy (and healthy) guide that'll take the headache out of prepping for the big day.

While some people are trapped in cubicles, their muscles and souls slowly deteriorating, other employees stay happy, healthy, and fit all day long. From complimentary organic snacks to personal masseuses, these 46 companies prove there's no place like work.

New research from an Australian University links telecommuting to high stress levels. But do the benefits outweigh the drawbacks? Read on for a breakdown of work-from-home research plus tips to successfully stay productive while working in your pajamas.

Roommates who stink, mountains of assigned reading, and moving away from our BFFs —there’s no question that the college transition is rough, but it’s also rewarding. We’re here to help, with tips for how to make living on your own an awesome experience.

Want to lose the love of your life? Didn’t think so. Avoid these bad habits that could harm a happy relationship.


Stumped about what to gift Mom this Mother’s Day? Don’t show up empty-handed! Here are some great ideas that fit her health and fitness interests.

In 2004, my father was diagnosed with Parkinson’s Disease (PD). Instead of falling into depression, I think he read almost every book out there on PD. After the diagnosis, the doctor said he was writing him a prescription for anti-depressants, but my dad didn’t need them. “I just don’t feel depressed,” he told the doctor.

Dr. Meg Jay tells us how the decisions we make in our 20s about work, love, and health can shape the rest of our lives.

Fighting childhood obesity isn’t just about diet and exercise — raising healthy kids is a complicated issue that’s tied to family structure, gender roles, and the corporate food industry.

This 4th of July, get the whole family together for some fun, healthy outdoor activities. Here's how to do them the Greatist way.

Taking criticism isn’t always easy, but it’s important. Before getting defensive or dealing with a crushed ego, learn how to handle negative feedback like a champ.