Family

Family is a complicated subject. It can be a source of happiness... but also one of stress! Learn more about family and it's relation to fitness, health, and happiness here:

The holiday season just wouldn’t be as festive without all the food, wine, and family time, but seasonal indulgences don’t always make it easy to stay healthy. Check out these tips that will help you start the New Year fitter and happier than ever.
Planning to host Thanksgiving festivities this year? Here's a handy (and healthy) guide that'll take the headache out of prepping for the big day.

While some people are trapped in cubicles, their muscles and souls slowly deteriorating, other employees stay happy, healthy, and fit all day long. From complimentary organic snacks to personal masseuses, these 46 companies prove there's no place like work.

New research from an Australian University links telecommuting to high stress levels. But do the benefits outweigh the drawbacks? Read on for a breakdown of work-from-home research plus tips to successfully stay productive while working in your pajamas.

Roommates who stink, mountains of assigned reading, and moving away from our BFFs —there’s no question that the college transition is rough, but it’s also rewarding. We’re here to help, with tips for how to make living on your own an awesome experience.

Want to lose the love of your life? Didn’t think so. Avoid these bad habits that could harm a happy relationship.

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Planning to host Thanksgiving festivities this year? Here's a handy (and healthy) guide that'll take the headache out of prepping for the big day.

Happily ever after isn’t only for fairy tales. When it comes to putting on a happy face, are genetics or environment more important?

Jingle bells, trips to grandma’s house, and gift-wrapped boxes sound lovely and perfect in the songs. But heading home for the holidays can make anyone want to run from the family table screaming. Try these tips for a stress-free holiday.

The holiday season just wouldn’t be as festive without all the food, wine, and family time, but seasonal indulgences don’t always make it easy to stay healthy. Check out these tips that will help you start the New Year fitter and happier than ever.

Get close and cozy or give each other some space? Living together can change a relationship for the good and bad.

Dove, known for championing a healthy body image for women, is turning its sights on guys. We explore why men need just as much “real beauty.”

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