Extreme Sports

Feeling adventurous? Hit the river this summer to try your hand at white water rafting. You’ll likely be drenched — in water and sweat — after this workout that’s more fun than work.

Guest contributor Nicola Korzenko traveled to Tanzania to tackle Africa's highest peak. Read about her experiences conquering Kilimanjaro and what they mean for accomplishing any goal.

Guest contributor Nicola Korzenko traveled to Tanzania to tackle Africa's highest peak. Read about her experiences conquering Kilimanjaro and what they mean for accomplishing any goal.

Feeling adventurous? Hit the river this summer to try your hand at white water rafting. You’ll likely be drenched — in water and sweat — after this workout that’s more fun than work.