Exercise is supposed to feel good — even if it’s simply the feeling of accomplishment afterwards. Run outdoors or hit the treadmill at the gym; try the trapeze or take a wack at the Wii. Find out more here:
A new service from search giant Google lets users pay to video chat with expert instructors in any field. With an initial launch featuring hundreds of yoga teachers and personal trainers, Helpouts' biggest impact could be on health and fitness.
Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.