Pro athletes are doing it, and it’s coming to a gym near you. Greatist investigates the rise of Keiser, the leading brand of pneumatic resistance machines that uses compressed air in place of weights so athletes can train at game speed.
Don’t kick those feet up just yet. After a tough workout, it’s time to recover right with the help of some expert-approved recovery tools. Your body will thank you!
Think your desk job is rough? Truckers maneuver a giant vehicle day and night, sitting for unhealthy periods of time. Enter: A new resistance band system aims to improve the physical fitness of commercial drivers.
The holidays are all about gift giving and receiving. Swap the old standbys (generic gift certificates and hard-as-rock fruit cakes) for some fit-friendly gear to last all year long.
We've found one of the most enthusiastic, dangerous, ridiculous gym-goers East of Long Island. Check out his insane routine as he uses gym equipment in revolutionary ways.
We've found one of the most enthusiastic, dangerous, ridiculous gym-goers East of Long Island. Check out his insane routine as he uses gym equipment in revolutionary ways.
The holidays are all about gift giving and receiving. Swap the old standbys (generic gift certificates and hard-as-rock fruit cakes) for some fit-friendly gear to last all year long.
Think your desk job is rough? Truckers maneuver a giant vehicle day and night, sitting for unhealthy periods of time. Enter: A new resistance band system aims to improve the physical fitness of commercial drivers.
Don’t kick those feet up just yet. After a tough workout, it’s time to recover right with the help of some expert-approved recovery tools. Your body will thank you!
