Pro athletes are doing it, and it’s coming to a gym near you. Greatist investigates the rise of Keiser, the leading brand of pneumatic resistance machines that uses compressed air in place of weights so athletes can train at game speed.
Don’t kick those feet up just yet. After a tough workout, it’s time to recover right with the help of some expert-approved recovery tools. Your body will thank you!
Think your desk job is rough? Truckers maneuver a giant vehicle day and night, sitting for unhealthy periods of time. Enter: A new resistance band system aims to improve the physical fitness of commercial drivers.
The holidays are all about gift giving and receiving. Swap the old standbys (generic gift certificates and hard-as-rock fruit cakes) for some fit-friendly gear to last all year long.
We've found one of the most enthusiastic, dangerous, ridiculous gym-goers East of Long Island. Check out his insane routine as he uses gym equipment in revolutionary ways.
Pro athletes are doing it, and it’s coming to a gym near you. Greatist investigates the rise of Keiser, the leading brand of pneumatic resistance machines that uses compressed air in place of weights so athletes can train at game speed.
Want to get fit fast? These products claim to do just that. But before the infomercials grab hold, consider steering clear of these most notorious fitness fads.
If we said standing in one spot for 10 minutes could make you stronger, you'd believe us, right? It sounded sketchy to us, too. Read on to see if vibrating platforms really live up to their claims.
We've found one of the most enthusiastic, dangerous, ridiculous gym-goers East of Long Island. Check out his insane routine as he uses gym equipment in revolutionary ways.
