Exercise Addiction

A new organization is teaching fitness professionals how to spot the signs of exercise addiction. Contributing Writer Katherine Schreiber sat down with the founder to learn what all of us can do to help — and why all gym-goers should be aware of this growing concern.
Exercise is great for us, but can it become too much of a good thing? Contributor Katherine Schreiber shares her personal story of exercise addiction and how it's changed her relationship to fitness.

When wanting to exercise turns to needing to exercise, addiction could be the culprit. Read on to learn the difference between a lot of exercise and too much of it.

When wanting to exercise turns to needing to exercise, addiction could be the culprit. Read on to learn the difference between a lot of exercise and too much of it.

Exercise is great for us, but can it become too much of a good thing? Contributor Katherine Schreiber shares her personal story of exercise addiction and how it's changed her relationship to fitness.
A new organization is teaching fitness professionals how to spot the signs of exercise addiction. Contributing Writer Katherine Schreiber sat down with the founder to learn what all of us can do to help — and why all gym-goers should be aware of this growing concern.