Equipment

How Often to Replace Running Shoes

Those old running shoes won't last forever. Learn how to spot the signs that it's time for a new pair.

Everyone knows runners are a little, well, different. So it's no surprise they have a language all their own. Read on to learn the difference between a PR and a BQ, and just what the heck a fartlek is!

Don’t kick those feet up just yet. After a tough workout, it’s time to recover right with the help of some expert-approved recovery tools. Your body will thank you!

An all-night trek through a city with a backpack of bricks and a hefty dose of bear crawls? Stay with us. Learn what the GORUCK challenge is and why you’ may want to sign up.

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

We put the Shake Weight to the test for one month, and the not so fantastic results are in. Find out why the infomercial success wasn't so successful in building firm, fabulous arms and shoulders in just six minutes a day.

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It's got a name that’s shorthand for the king o

Buying athletic gear is a good way to amp up our game, but can our sports purchases also benefit the world? We round up 20 sports equipment companies that are getting in on giving back.

Before riding off into the sunset on that stationary bike, consider giving the jump rope a spin.

We put the Shake Weight to the test for one month, and the not so fantastic results are in. Find out why the infomercial success wasn't so successful in building firm, fabulous arms and shoulders in just six minutes a day.

Ready to mix up your full-body workout? Hop on a rowing machine and look like a pro with our simple how-to.

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.

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