An all-night trek through a city with a backpack of bricks and a hefty dose of bear crawls? Stay with us. Learn what the GORUCK challenge is and why you’ may want to sign up.
We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.
We put the Shake Weight to the test for one month, and the not so fantastic results are in. Find out why the infomercial success wasn't so successful in building firm, fabulous arms and shoulders in just six minutes a day.
Buying athletic gear is a good way to amp up our game, but can our sports purchases also benefit the world? We round up 20 sports equipment companies that are getting in on giving back.
Will one month shakin' it with the Shake Weight produce buff arms and toned shoulders? Greatist takes on the challenge to see if the the infomercial fitness tool stands by its claims.
Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout.
Heel drive, foot placement, stability, oh my! Find out which shoes work best for weight training, and why your feet might be ready for a change
Before riding off into the sunset on that stationary bike, consider giving the jump rope a spin.