By now we know that most of the world consumes way too much sugar. But it’s not like our sweet tooth cares—when a dessert craving hits, it hits bad. Many turn to alternative ways to satisfy it, using less-refined sugars like agave, honey, and coconut sugar, but we’re going a step further this time, with treats that use no added sweeteners whatsoever. From tarts to mousse, these sugar-free recipes still manage to make dessert even sweeter.

Photo: Yuriel Kaim

This fruity treat doesn’t just come without added sugar, it also uses a simple food processor instead of a fancy ice cream maker. If that wasn’t enough, there are only two ingredients in here (neither of which involves dairy), and it takes a mere five minutes to whip up.  It doesn’t get much better than that.

Photo: 52 New Foods

Want to impress guests without stressing yourself out? This apple tart should do the trick; it looks fancy, but a premade pastry crust, a simple layering pattern, and unsweetened applesauce make it super simple to put together.  

Photo: Del's Cooking Twist

Chocolate cake without sugar? When puréed dates and unsweetened baking chocolate are involved, it’s possible. Mixed with eggs and coconut oil, these naturally sweet ingredients make for fudgy results that taste anything but sugar free.

Photo: Vitamin Sunshine

There’s a reason dates are called “nature’s candy”—they lend so much sweetness without any added sugar. These gooey bars make the most out of the chewy fruits, using them for both the crust and the top layer, while a touch of sea salt adds a slightly savory element, and walnuts provide a complementary crunch. 

Photo: Fed and Fit

While regular creamsicles are almost too sweet, this thick and fluffy pudding goes for a much more subtle flavor. The rich coconut milk and the clementine segments add just enough natural sugar.

Photo: Blissful Basil

Who needs heavy cream and sugar when dates and avocados can do just as good a job of producing a killer chocolate mousse? With zero added sweeteners and a good amount of healthy fat, this isn’t just a perfect dessert, it could pass off as a filling breakfast too.  

Photo: Avocado a Day Nutrition

Make sure your raisins and nut butter have no added sugar to make these cookies totally free of sweeteners. Almond meal keeps them gluten-free, while coconut oil instead of butter and eggs means they’re completely vegan too.

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