The secret ingredient in this tasty recipe is the sweet potato, which (along with hummus) adds a creamy texture so there's no need for mayo. Plus, it's incredibly easy to make!

9 Ingredients

  • 1 can (5-6 ounces) unsalted tuna, packed in water, drained
  • 1/2 cup baked sweet potato chunks, cooled (about 1/2 medium sweet potato)
  • 1/4 cup chopped cherry or grape tomatoes
  • 1/4 cup chopped celery
  • 1 scallion, green part only, finely chopped
  • 2-3 tablespoons hummus
  • 1 tablespoon Dijon mustard
  • Sea salt
  • Freshly ground black pepper

Nutrition Facts

  • Calories 279
  • Protein 36 g
  • Carbs 23 g
  • Fiber 6 g
  • Sugars 5 g
  • Sodium 758 mg
  • Fat 6 g
  • Saturated 1 g


<ol> <li>In a small bowl, use a fork to break tuna chunks into small pieces. Add sweet potato chunks, tomatoes, celery, and scallion, and mix together.</li> <li>Add hummus and mustard to moisten tuna to desired preference. Sprinkle with salt and pepper to taste.</li></ol>

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