When it comes to Sunday brunch, it's helpful to serve a dish that comes together in just a few minutes but can feed a crowd. This healthy breakfast is one of those laid-back dishes that's high in flavor, fill-factor, and nutrition. Plus it cuts down on clean up since itcan be served in the pan it's baked in. With this dish, you get your vegetable serving and a dose of protein without a slew of ingredients. What better way to start the week? 

8 Ingredients

  • 2 cups Brussels sprouts
  • 1 tablespoon olive oil
  • 1/4 teaspoon red pepper flakes
  • Salt
  • Pepper
  • 3 eggs
  • Shredded cheese (optional)
  • Bread, for serving (optional)


<ol> <li>Preheat oven to 400 degrees.</li> <li>In a small bowl, toss sprouts with olive oil, red pepper flakes, and salt and pepper to taste.&nbsp;Place in a baking dish and roast for about 15 minutes, until browned. Turn off oven.&nbsp;</li> <li>Remove dish from oven and crack eggs over roasted <a href="http://greatist.com/eat/healthy-brussels-sprouts-recipes">brussel&nbsp;s.... Place back in still-warm oven.&nbsp;Let sit for 2 to&nbsp;3 minutes, or until eggs are cooked.</li> <li>Top&nbsp;with cheese&nbsp;and enjoy with bread, if desired.</li></ol>

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