With the classic flavors of a blueberry muffin, this smoothie is a treat for both your taste buds and your body. Packed with antioxidants like anthocyanin, this breakfast will power you through the morning.

Quick tip: Let the smoothie sit for a minute or two after blending. The rolled oats act as a natural thickener, so the longer you wait to drink it, the thicker it gets.

5 Ingredients

  • 1/2 cup blueberries
  • 1 orange, peeled
  • 1/2 cup rolled oats
  • 1/4 teaspoon cinnamon
  • 1 cup vanilla almond milk

Nutrition Facts

  • Calories 374
  • Protein 9 g
  • Carbs 76 g
  • Fiber 12 g
  • Sugars 40 g
  • Sodium 154 mg
  • Fat 6 g
  • Saturated 1 g


Combine all ingredients in a blender until smooth.