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Full disclosure: We just found out about savory French toast (topped with everything from feta to spinach to Parmesan), and we may not ever be the same. But if you've got a sweet tooth, don't worry. We take "make new friends, but keep the old" to heart. Here, seven French toast recipes you can feel good about.

Photo: Sweet Paul

Breakfast, brunch, dinner, lunch. There's no time of day this wouldn't work, and spinach delivers a side of nutrients to the bread and cheese.

Photo: Running With Spoons

This recipe is like a cross between French toast and a crumble, which is to say, it is everything we've ever wanted.

Photo: Diethood

Eggs, milk, fresh thyme, and feta cheese, with a side of yogurt for extra calcium (make it Greek for extra tang). This recipe is easy, people-pleasing, and delicious.

Photo: Minimalist Baker

We're used to vegan dishes calling for tons of specialty ingredients, but this one keeps it simple with just six—coincidentally the same number of minutes it takes to cook. Sneak chia seeds in to stay full all day.

Phoot: Eating Bird Food

Optimistically embarked on a clean eating challenge? You're a star. Keep it going with this nutty twist (literally, almonds) on French toast.

Photo: Fettle Vegan

Fried bread, garlic, and a creamy, cashew-based gravy. All good things. This recipe calls for Vegg, an egg alternative, but if you're not vegan, feel free to use the chicken kind.

Photo: Skinny Ms.

Coconut sugar and oil keep this dish on the healthy side, while lemon juice and banana make it fresh and fruity.

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