Dog

Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.

Looks like puppies may have more going for them than their cuteness. Research suggests canine companions can improve physical and mental health.

Looks like puppies may have more going for them than their cuteness. Research suggests canine companions can improve physical and mental health.

Spin class at the local gym is cool, but group workouts don’t end there. For hardcore exercise and harder-core group bonding, check out these 24 workouts. From tai chi to white water rafting, we’ve got everything covered.