A new CNN poll finds that more than half of us knowingly overindulge during the holidays and opt out of diet trends after we ring in the new year. Take our poll to let us know how you tackled holiday feasting.
We consume too much sugar, too much cheese, and too much food in general. It’s easy to blame the oversized portions at restaurants, but maybe we should figure out why we’re so inclined to overeat in the first place.
With apps and fancy gadgets, or just a pen and paper, self-tracking our health has become a spreading phenomenon. From stress levels to blood draws, Greatist take a deeper look at the Quantified Self Movement.
Staff Writer Kelly Fitzpatrick takes a personal look into the world of health and fitness in relationships. This week, she talks to Marnina Cowan and Seth Coburn, food bloggers with some big dietary restrictions.