Diet

In a list of the best diets out there, Paleo has been ranked last. Which raises the question: How is anyone qualified to rank diets?
A new CNN poll finds that more than half of us knowingly overindulge during the holidays and opt out of diet trends after we ring in the new year. Take our poll to let us know how you tackled holiday feasting.
There has never been a more misunderstood nutrient than poor old saturated fat, but it’s essential for a clean liver, a strong immune system, and — seriously — a healthy heart. No, we’re not crazy!
Grilled Cheese_FL_river
We consume too much sugar, too much cheese, and too much food in general. It’s easy to blame the oversized portions at restaurants, but maybe we should figure out why we’re so inclined to overeat in the first place.
The alkaline diet cuts back on some protein, grains, and dairy. Is it a healthier way of eating or just another fad?
Arthur Agatston Gluten Solution_river
Greatist’s health editor talks to the famous South Beach Diet doctor about his new book and the biggest buzzword in food these days: gluten.

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It's impossible to make the healthiest choices all the time and "detoxing" the body with all sorts of cleanses has become a popular way to try correcting those bad choices. But are they really effective— or safe?

No stove, no problem? Greatist takes a closer look at the raw diet.

Arthur Agatston Gluten Solution_river
Greatist’s health editor talks to the famous South Beach Diet doctor about his new book and the biggest buzzword in food these days: gluten.

Taxes, relationships, poker, and diets— all things where cheating isn't allowed, right? Maybe not, some experts say cheating a diet is the fastest way to lose weight.

Managing bodyweight doesn't always mean shedding pounds. Some people are dieting to gain weight. Before diving into a cheeseburger-all-day diet, check out these tips for bulking up the healthy way.

The alkaline diet cuts back on some protein, grains, and dairy. Is it a healthier way of eating or just another fad?

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