Deskercise

Stuck at the office all day? Here are six stretches to loosen the muscles made most stiff by sitting.

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.

Stuck at the office all day? Here are six stretches to loosen the muscles made most stiff by sitting.

Feeling sluggish at work? Get energized and burn a few extra calories with this crash course in office-friendly exercises.