Depression

Lots of 20-somethings are affected by FOMO, or the fear of missing out on social events. Now researchers say they’ve come up with a way to measure FOMO, a condition that can sometimes lead to anxiety and depression.

After the tragedies that occurred at yesterday’s Boston Marathon, millions of people are looking for ways to help. For anyone who needs some extra incentive, Greatist explains why volunteering can actually benefit our health and happiness, too.

We’re sexy, smart, successful — and super-stressed. A new report says young adults are more stressed than any other age group.

Can a desk lamp bring a little sunshine into a dreary office, making us happier and more productive? Greatist turns on the HappyLight to find out.

A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of depression.

Chocolate, exercise, Beyoncé — there are lots of ways to bust a bad mood. But the latest one might surprise you: the Valkee is a headset that sends light the brain to boost our mood and energy levels.

Pages

Stop blaming everything on that horrible ex. Research suggests bitterness isn't just about pouting— holding grudges can make us physically sick.

Ever wanted to bring the daylight indoors? With a special pair of “sun” glasses, it may be possible, helping beat the dismal darkness of winter days.

Lots of 20-somethings are affected by FOMO, or the fear of missing out on social events. Now researchers say they’ve come up with a way to measure FOMO, a condition that can sometimes lead to anxiety and depression.

Last-minute sales, mile-long gift lists: Holiday shopping can be chaotic for all of us, but it’s especially challenging for shopping addicts. What drives someone to raid the aisles at Macy’s, and how can they overcome their struggles?

Research suggests omega-3 fatty acids may help reduce symptoms of depression and anxiety.

Potato chips, a bowl of cereal, an apple — can any of these foods make us depressed? Find out how to stay cheery by eating the right way.

Pages