Depression

Lots of 20-somethings are affected by FOMO, or the fear of missing out on social events. Now researchers say they’ve come up with a way to measure FOMO, a condition that can sometimes lead to anxiety and depression.

After the tragedies that occurred at yesterday’s Boston Marathon, millions of people are looking for ways to help. For anyone who needs some extra incentive, Greatist explains why volunteering can actually benefit our health and happiness, too.

We’re sexy, smart, successful — and super-stressed. A new report says young adults are more stressed than any other age group.

Can a desk lamp bring a little sunshine into a dreary office, making us happier and more productive? Greatist turns on the HappyLight to find out.

A new study suggests soda, sugary drinks, and diet drinks are associated with an increased risk of depression.

Chocolate, exercise, Beyoncé — there are lots of ways to bust a bad mood. But the latest one might surprise you: the Valkee is a headset that sends light the brain to boost our mood and energy levels.

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Why's everybody at the gym smiling? There's science behind it: Working out and staying fit might just keep us healthy and happy.

It’s just another manic Monday— or is it? We have some simple steps to help start the week off right, so Monday’s don’t have to be a downer.

Not everyone’s a Mozart or a Picasso, but anyone can be creative. Research suggests creative work makes us happier and healthier — so start thinking outside the box!

Stop blaming everything on that horrible ex. Research suggests bitterness isn't just about pouting— holding grudges can make us physically sick.

Ever wanted to bring the daylight indoors? With a special pair of “sun” glasses, it may be possible, helping beat the dismal darkness of winter days.

Lots of 20-somethings are affected by FOMO, or the fear of missing out on social events. Now researchers say they’ve come up with a way to measure FOMO, a condition that can sometimes lead to anxiety and depression.

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