Dehydration

Dry mouth, headache, workouts that feel tougher than they should: Most of us have experienced dehydration. But exactly what is happening when we become dehydrated and how do we prevent it?
Coffee
Dark roast hydration? A new study has found that caffeine may hydrate us as well as water does.
Water does amazing things for both mental and physical health. Learn about all the incredible — and surprising — ways water can come to the rescue.

It’s finally time to put down the wine glass. Here’s why you should make water your new best friend in 2013.

When the body’s fluid level gets low, it turns on symptoms like sticky mouth, headache, and fatigue. Eek! Learn the signs of dehydration to never let the tank run dry!

Just in time for New Year's Eve shindigs, the FDA's approved a new pill that can ease symptoms of hangovers.

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Could a few more glasses of water a day keep those pesky migraines away?

Some bodies like it hot, especially when trying to fight off germs. When the heat is on, the body creates an environment where germs find it hard to survive.

Just in time for New Year's Eve shindigs, the FDA's approved a new pill that can ease symptoms of hangovers.

When the body’s fluid level gets low, it turns on symptoms like sticky mouth, headache, and fatigue. Eek! Learn the signs of dehydration to never let the tank run dry!

It’s finally time to put down the wine glass. Here’s why you should make water your new best friend in 2013.

Water does amazing things for both mental and physical health. Learn about all the incredible — and surprising — ways water can come to the rescue.

Pages