Stare at that wall of sneakers no longer! Here's your guide to choosing the right type of shoe for any type of exercising, from running to cycling, weightlifting to hiking.
Is a Schwinn the new Chevy? More people than ever are ditching gas-guzzling vehicles and cruising around on lean, green two-wheelers. Here are some tips, tricks, and, yes, laws to stay safe on the road.
May is National Bike Month. To celebrate (and get a killer workout), build endurance and speed with this tempo interval workout — the perfect 60-minute ride for cyclists of all levels.
What does it mean to be a greatist? We asked Kelvin Gary, engineer-turned-personal trainer, and founder of Body Space Fitness, NYC. Read on to see how Kelvin masters BBQ, biking, and owning his own gym.
Road cycling is good for the body, heart, and the environment. So learn how to sit, what to say, and what to do when hitting the pavement on two wheels.
Ready to crank out a crit and earn some saddle sores? If the terms brain buckets and biffs leave you befuddled, then this list of cycling slang will be the perfect guide.
Road cycling is good for the body, heart, and the environment. So learn how to sit, what to say, and what to do when hitting the pavement on two wheels.
Current Mountain Biking World Champ and 2012 Olympic hopeful Catharine Pendrel is making all the right moves — at super-fast speed. Read on for her expert tips on nutrition, training, and staying fit on-the-go.
Is a Schwinn the new Chevy? More people than ever are ditching gas-guzzling vehicles and cruising around on lean, green two-wheelers. Here are some tips, tricks, and, yes, laws to stay safe on the road.
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