Sick and tired of additive-filled bottled dressings and spreads? Here are 37 healthier homemade alternatives to brighten up any salad, sandwich, or grilling session.
The top 83 healthy recipe switches to take any meal to the next level.
In the case of condiments, a little can go a long way. A squirt of ketchup or a smear of mayo may not seem like a health hazard, but many of them can actually pack a negative nutritional punch.