Cholesterol

On this episode of the Greatist Podcast, we talk with personal trainer and New York Times bestselling author John Romaniello about the benefits of eating cholesterol, increasing testosterone, training millionaires, and his plans to write fiction. Listen right here on Greatist.com!

Don't be afraid to knock back a cold one this summer. Studies suggest one to two alcoholic drinks a day— including beer— can reduce the risk of heart disease.

Don't be afraid to knock back a cold one this summer. Studies suggest one to two alcoholic drinks a day— including beer— can reduce the risk of heart disease.

On this episode of the Greatist Podcast, we talk with personal trainer and New York Times bestselling author John Romaniello about the benefits of eating cholesterol, increasing testosterone, training millionaires, and his plans to write fiction. Listen right here on Greatist.com!