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The Easiest Ways to Avoid Overeating
Say good-bye to feeling bloated, ashamed, and hungover the next morning.
Are Cheat Days B.S.?
Do "cheat days" help you reach your health goals? Or set you up on a seesaw of destructive eating...
From Mani-Pedis to Mind Games: In the Gym with Bodybuilder Phil Heath
Bodybuilder Phil Heath is a big deal (he's also really, really big). Find out how he rose to fame,...
Super Bowl Sunday is Almost Definitely Going to Be a Cheat Day
Heaven knows why we choose to eat the worst food possible on Super Bowl Sunday, but if you're...
Cheat Days Explained
Taxes, relationships, poker, and diets— all things where cheating isn't allowed, right? Maybe not,...
Forget Fear. Worry About the Addiction: My First Trapeze Class
How one afternoon turned me into a trapeze addict.
Rum-glazed Banana French Toast
An irresistible recipe— and an excellent way to use up all that extra rum.
Eating Well on the Cheap
Staff Writer Kelly Fitzpatrick guides us through how to eat healthy without breaking the bank.
Cooking in Korean
When a native New Yorker starts teaching English in South Korea, she discovers new foods, recipes,...
Vegan Peanut Butter Cookie Dough Balls
This egg-and-butter-less dessert is enough to convince anyone to eat these (even for dinner).
Classic French Toast
Anyone can make this classic comfort food, perfect for a low-key weekend brunch. French toast never...
Sweet & Sour Turkey Lettuce Wraps
Looking for a healthy dinner for a family or group? These Sweet & Sour Turkey Lettuce Wraps make...
My Favorite Run
Chocolate Chip Pumpkin Muffins
How To Stay Healthy (and Eat Safely) in a Hurricane!
Greatist rounds up the best tips for staying safe, full, and healthy during a hurricane—or any...
Spanish Potato & Onion Tortilla — Revised
Here at Greatist, we believe in taking a day off. Instead of our regular programming Saturdays, our...
Between Sets: My Strength Sport Primer
Peanut Butter Chip Cookies With a (Somewhat) Healthy Twist
When it's time to indulge in a semi-sweet treat, look no further than this whole-wheat peanut butter...
Why Bravo Makes Me the #Greatist
My Yoga Inspiration Thanks to Tara Stiles
I don’t do yoga... at least, I didn't until I stumbled across Tara Stiles’ book Calm Slim Sexy...
My Minute-by-Minute Interval Workout
My favorite interval run workout, minute-by-minute (or sprint by sprint).
My Perfect Race
Every competitive athlete knows the hassles and frustrations of having one bad thing happen right...
My White-Chocolate Red Velvet Cake Balls
An indulgent, drool-worthy, and not entirely healthy 4th of July themed dessert.
My Father, PD, and Sunny Days
In 2004, my father was diagnosed with Parkinson’s Disease (PD). Instead of falling into...
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