Cereal

Puffed rice isn't the most nutritious product out there. Luckily, scientists have found a new way to pump up the health benefits (and the protein) of the grain. Get ready for some health-jacked foods.

It may be part of a “complete and balanced breakfast” (cue commercial), but that doesn’t make a heaping bowl of the sweeter stuff a healthy meal all on its own.

Puffed rice isn't the most nutritious product out there. Luckily, scientists have found a new way to pump up the health benefits (and the protein) of the grain. Get ready for some health-jacked foods.

It may be part of a “complete and balanced breakfast” (cue commercial), but that doesn’t make a heaping bowl of the sweeter stuff a healthy meal all on its own.