Calcium

Got milk? There’s no need! With these surprising sources of calcium, anyone can enough calcium without heading to the dairy farm.

What’s the vitamin that makes eating all the dairy desired (ice cream doesn’t count) and laying in the sun all day (with proper sun block, of course) Greatist-approved? Say hello to our new best friend, vitamin D.

In this Greatist Debate, we investigate: When it comes to nutrition, which milk reigns supreme?

In this Greatist Debate, we investigate: When it comes to nutrition, which milk reigns supreme?

What’s the vitamin that makes eating all the dairy desired (ice cream doesn’t count) and laying in the sun all day (with proper sun block, of course) Greatist-approved? Say hello to our new best friend, vitamin D.

Got milk? There’s no need! With these surprising sources of calcium, anyone can enough calcium without heading to the dairy farm.