Breakfast

Some say it's the most important meal of the day, but breakfast is important for more reasons than one. Studies suggest that changes in breakfast can effect anything from appetite for the rest of the day, to weight gain or loss! Find out more about breakfast (including what does and does not count as a good one!) here:

Asparagus and Goat Cheese Frittata Recipe
If you're not familiar with frittata, think of it as the omelette's less fussy, easy going cousin. This springtime version, filled with fresh asparagus and goat cheese, is the perfect addition to Easter brunch.
Healthiest Cereal Brands
Cereal: It's what's for breakfast! And it's not just for kids. Start the day on a healthy (and delicious) note with these 20 nutritionist-approved picks.
Green Smoothie
Celebrate St. Patrick’s Day with some of these healthier green foods. (No artificially colored green beer on this list!)
Meyer Lemon Chia Muffins_river
Brighten up a cold winter morning with these healthy lemon-chia seed muffins.
What better way to start the day than with a healthy breakfast? Here are 23 recipes we've deemed Greatist-worthy ways to fuel up for the day ahead.
Banana, Walnut, and Cranberry Granola_river
Mashed banana gives this easy granola recipe body and tons of flavor. Try it today to start 2014 right!

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September is National Breakfast Month, and to celebrate, Greatist picked 34 of the best, healthiest breakfast options (perfect for packing as snacks, too)!

It’s no secret we’re fans of avocado around here. Try these healthier avocado recipes to satisfy your next avo craving!
Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.
What better way to start the day than with a healthy breakfast? Here are 23 recipes we've deemed Greatist-worthy ways to fuel up for the day ahead.

September is National Breakfast Month, and to celebrate, Greatist picked 30 of the best, healthiest breakfast options, perfect for packing as snacks, too!

For a hearty, healthy, slightly-sweet breakfast, whip together these simple peach muffins. They're perfect to eat on-the-go, whether weaving through traffic or waiting for the school bus.

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