Breakfast

Some say it's the most important meal of the day, but breakfast is important for more reasons than one. Studies suggest that changes in breakfast can effect anything from appetite for the rest of the day, to weight gain or loss! Find out more about breakfast (including what does and does not count as a good one!) here:

Why Do We Care About A Donut Sandwich?

by
Zachary Sniderman
June 7, 2013
Dunkin Donuts' new Glazed Donut Breakfast Sandwich looks ridiculous, but why are we fascinated by it, especially when our old standbys turn out to actually be worse for our health?
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29 Healthier Donut Recipes

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Kate Morin
June 7, 2013
It’s National Donut Day! Celebrate by whipping up one of these healthier recipes to enjoy this weekend.
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Recipe: Tropical Chia Pudding

by
Kelli Dunn
May 24, 2013
Try this naturally-sweetened and tropical fruit-packed chia seed pudding recipe for a healthy dessert or breakfast packed with exotic flavor.
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Apricot, Apple, and Coconut "Yogurt" Parfait

by
Aylin Erman
May 18, 2013
This vegan parfait recipe is the perfect, refreshing way to start any morning. Plus, it's easy to make portable!
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55 Cheap and Healthy Breakfast Recipes

by
The Greatist Team
May 7, 2013
What better way to start the day than with a healthy breakfast? Here are 23 recipes we've deemed Greatist-worthy ways to fuel up for the day ahead.
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51 Healthy Greek Yogurt Recipes for Any Meal

by
Laura Newcomer
May 2, 2013
Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.
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30 Healthy Breakfast Snacks for Mornings on the Run

by
Kate Morin
August 31, 2012

September is National Breakfast Month, and to celebrate, Greatist picked 30 of the best, healthiest breakfast options, perfect for packing as snacks, too!

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39 Deliciously Unexpected Healthy Avocado Recipes

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Kate Morin
March 12, 2013
It’s no secret we’re fans of avocado around here. Try these healthier avocado recipes to satisfy your next avo craving!
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Recipe: Easy Coconut Granola

by
Kelli Dunn
January 11, 2013

This easy and flavorful granola can bring crunch to any healthy breakfast, from Greek yogurt to the top of pancakes!

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How to Make Personalized Instant Oatmeal

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Kate Morin
June 18, 2011

I’m a bit of an oatmeal fanatic. Yes, it’s a tad strange. But if you’re going to be addicted to a breakfast food, at least I chose one of our Greatist superfoods. The tricky part is that I tend to completely despise those prepackaged instant oatmeal packets.

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Hey, Sleepyhead! How to Be a Morning Person

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Laura Schwecherl
May 10, 2012

Learn to love that alarm clock. Morning people may be healthier and happier than the rest of us.

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Eating a High-Protein Breakfast Helps with Weight Regulation

by
Sophia Breene
March 28, 2013
When choosing between eggs and cereal in the morning, go with the scramble to lose weight. A new study sheds further insight on how eating protein in the morning can help keep us full all day long.
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Food
News
Weight Gain
Appetite Control
Overeating