Bones

If sticks and stones may break our bones, how can we make them stronger? Hint: There’s more to it than calcium and vitamin D.

The payoffs of good dental hygiene extend way beyond the mouth. Think cardiovascular health, blood sugar control, inflammation, and more. Warning: reading this article may facilitate flossing, brushing, or rinsing ASAP.

What’s the vitamin that makes eating all the dairy desired (ice cream doesn’t count) and laying in the sun all day (with proper sun block, of course) Greatist-approved? Say hello to our new best friend, vitamin D.

Running's all fun and games until there's shin splints. A general term used to describe lower leg pain, shin splints are mainly caused by excessive stress on, well, the shins. The pain is generally mild, but enough to render a runner couch-side.

What’s the vitamin that makes eating all the dairy desired (ice cream doesn’t count) and laying in the sun all day (with proper sun block, of course) Greatist-approved? Say hello to our new best friend, vitamin D.

The payoffs of good dental hygiene extend way beyond the mouth. Think cardiovascular health, blood sugar control, inflammation, and more. Warning: reading this article may facilitate flossing, brushing, or rinsing ASAP.

If sticks and stones may break our bones, how can we make them stronger? Hint: There’s more to it than calcium and vitamin D.

Running's all fun and games until there's shin splints. A general term used to describe lower leg pain, shin splints are mainly caused by excessive stress on, well, the shins. The pain is generally mild, but enough to render a runner couch-side.