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I Stopped Making Fitness My No. 1 Priority, and I've Never Been Healthier
This badass female trainer is the definition of a healthy role model.
The Best Reaction to Body Shaming That We've Ever Seen (and 5 More Things You Need to Know)
This week we learned the real reason you should dance like no one is watching.
"Ugh, I’m So Fat!" The Perfect Response Every Time You Hear This
The next time a friend bemoans his or her body, come back with these expert-approved statements that...
Finally, Someone Asked: Why Is the Swimsuit Issue Still a Thing?
It's surprising (and a little bit creepy) that the swimsuit issue still gets so much attention every...
This is What Running Addiction Looks Like
Exercise is an important part of a healthy lifestyle, but for Lindsey Hall the treadmill became her...
Years of Hating Her Body and Then One Simple Choice Changed Everything
Watch one woman share the refreshingly simple realization that finally helped her love her body.
Watch How the Ideal Female Body Changes Over 3,000 Years
If viral videos like this are any indication, we may be headed into a new era where all bodies, from...
The No. 1 Thing That's Stopping You From Loving Your Body
It's exactly what you need to hear to finally start feeling great in your skin.
See How Much the "Perfect" Female Body Has Changed in 100 Years (It's Crazy!)
In other words, if Beyoncé lived in the 1920s, she may have been overlooked by big-shot agents.
Watch These Badass Women Prove That Sweat Is Empowering
Women sweat—it's biology. Get ready to be inspired watching these women proudly get their blood...
How to Stop Being Disappointed With Your Body
Has the benchmark for "beautiful" quite literally become impossible? Remember this the next time you...
This Video Is Proof That Beauty Trends Are Subjective and Fleeting
This video, “100 Years of Beauty in 1 Minute,” is like a walk down memory lane. It also points...
The Brutally Honest Body Image Advice You Need to Hear
Fitness expert Jessi Kneeland has an important message for anyone who's ever felt discouraged with...
The Most Common Eating Disorder You've Probably Never Heard Of
At least one in 20 adults have symptoms of anorexia or bulimia without reaching the threshold of a...
Beyond Food Porn: Why Life As a Food Writer Isn't As Glamorous As You'd Think
Sure, it involves bottomless cocktails and gourmet dinners, but being a food and travel writer comes...
This Fitness Pro Gained 14 Pounds and She's Never Felt Better
Fitness coach and writer Neghar Fonooni posted her "reverse progress" photo on Facebook to show the...
Why It's Time to Stop Blaming the Media for Body Image Disorders
By focusing all of our attention on the media, we may fail to understand the nuance and complexity...
What 7 Women Who Overcame Eating Disorders Wish They'd Known Then
In honor of National Eating Disorder Awareness Week, we asked real women to share the most powerful...
The Reaction You'd Never Expect After These 4 Women's Professional Photo Shoot
When it comes to appearance, maybe imperfect is perfect after all. Watch this video break it down...
Why Dove's Latest "Real Beauty" Ad Doesn't Actually Empower Women
Dove’s latest ad, a short video entitled “Selfie,” has been making waves all over the...
The Best Thing to Come Out of the “Bikini Bridge” Hoax? These 5 Kick-Ass Women’s Responses
Women determined to change the conversation around body image tell us what they wish someone had...
This Woman's 100-Day Time-Lapse Video Will Convince You Working Out Can Change Your Life Forever
Need some inspiration today at the gym? This timelapse video of one woman’s 100-day journey will...
Does a Hot Bod Guarantee a Bad-Ass Life? This Gym Says “Yes”
Historically, gyms have advertised working out strictly as a way for people to lose weight and chase...
Jennifer Lawrence Volunteers as Tribute (to End Fat Shaming)
Can the girl on fire inspire the end of humiliating people based on their weight?
This Yoga-Inspired Workout Makes Women Feel Sexy (and Sweaty)
The creator of this tribal-dance-based yoga practice calls it the “female evolution of yoga.” We...
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