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Working at a Health and Fitness Company Actually Made Me Less Healthy
I learned there's so much more to getting fit than simply counting numbers.
67 Percent of U.S. Women Are Plus Size. This Badass Campaign Asks: Why Are We Hiding Them?
This is huge step for body positivity.
This Middle Schooler Had the Perfect Response When Asked to Calculate Her BMI
"My BMI is none of your concern because my body and BMI are perfect and beautiful just the way they...
These "Bad" Changes to Your Body (and Weight) Are Perfectly Normal
So stop feeling sh*tty about them.
What Causes Cellulite (and Can You Do Anything About It)?
See which—if any—of the removal methods work.
Does Muscle Really Weigh More Than Fat?
Find out whether this common fitness belief is fact or fiction.
The Crazy Thing We Didn't Know About Burning Fat (Until Now)
It turns out that most doctors, dietitians, and trainers even get it wrong.
What the Number on the Scale Really Means
Understanding weight fluctuations is more complicated than you might think.
What Is Cellulite?
Everyone hates cellulite — but what's the real culprit behind this unsightly friend? And (more...
Research Suggests Coffee May Increase Diabetes Risk. Here’s Why You Shouldn’t Panic
A new study finds a compound in coffee can actually contribute to obesity and chronic disease in...
Super Picky Eater? It Could Be Genetic
New research suggests “food neophobia,” or the fear of trying new foods, is largely related to...
What's the Best Way to Measure Body Fat?
Like it or not, we're a society obsessed with body image. But how do we measure body fat, and is it...
Analyzing Israel's New Law Preventing Anorexic Fashion Models
A new Israeli law says fashion models can’t be underweight and magazines have to be honest when...
Healthy Fat? Higher BMI Linked to Lower Risk of Death
New research suggests being slightly overweight or obese is actually associated with a lower risk of...
Op-Ed: Why Weight Bullying Is the Worst
News anchor Jennifer Livingston stood up to a weight bully live on her TV show. Staff writer Sophia...
Is the Brain to Blame for Women's Food Cravings?
A new study suggests our snack attacks and BMIs may be linked to our brain activity and...
13 Health Stats Every 20-Something Should Know
Lets face it — we're not all young and invincible. Here are the heath stats young adults should be...
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