Bikram Yoga

Bikram Yoga is a 90 minute long type of hot yoga practice that runs through a set series of 26 postures in a room heated to 105 degrees Fahrenheit. The safety and benefits of Bikram are hotly debated, with supporters arguing that it can increase circulation, prevent disease, and restore health, and doubters arguing that the risk of dehydration and fainting make the practice more risk than it's worth. Learn more about Bikram Yoga here:

Bikram Yoga
Feeling chilly? Head to a Bikram yoga class, where participants cycle through 26 poses in a 105-degree room. Read on to get the down-low on the hottest workout around.

You wanted to know if hot yoga's safe, and which date-night meals are cheap to prepare. Greatist found the answers!

Strike a pose! Stretch out the body while sweating through a session of Bikram yoga.

Strike a pose! Stretch out the body while sweating through a session of Bikram yoga.

You wanted to know if hot yoga's safe, and which date-night meals are cheap to prepare. Greatist found the answers!

Bikram Yoga
Feeling chilly? Head to a Bikram yoga class, where participants cycle through 26 poses in a 105-degree room. Read on to get the down-low on the hottest workout around.