Avocado

The avocado is a fruit with many nutritional benefits, ranging from cholesterol management to a high fiber content. Avocados are also known for containing monosaturated fats, compounds which can help improve cholesterol levels, decrease the risk of heart disease, and help regulate blood sugar. Find out more about avocados here:

#imagreatist Smarter Choices from Around the Web

The Greatist Team

April 30, 2013

Check out what greatists are doing this week to make themselves healthier!

How Greatist Grew in Two Years

The Greatist Team

April 19, 2013

Happy birthday to...us! Greatist turns two years old today, and we want to show you how far we've come, thanks to greatists around the world.

39 Deliciously Unexpected Healthy Avocado Recipes

Kate Morin

March 12, 2013

It’s no secret we’re fans of avocado around here. Try these healthier recipes to satisfy your next avo craving!

Holy Guacamole! Avocado Lovers May Be Healthier Overall

Kate Morin

February 21, 2013

Avocado lovers, rejoice! A new study suggests people who consume the little green delights have healthier diets overall.

Recipe: Shredded Kale Salad with Avocado & Grapefruit

Kelli Dunn

January 25, 2013

Here's one super-healthy salad that's not lacking in any kind of flavor.

Recipe: Dark Chocolate Avocado Cookies

Kate Morin

September 27, 2012

Try these Greatist-approved chocolate treats: Delicious, gluten-free, and vegan. A successful and easy baking recipe with no butter, eggs, gluten, or dairy!

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Creamy Avocado Pasta

Claudine Morgan

April 30, 2011

I never liked avocados – until, as a vegetarian, I discovered cheese and avocado sandwiches. Now I find ways to use them in everything.

39 Deliciously Unexpected Healthy Avocado Recipes

Kate Morin

March 12, 2013

It’s no secret we’re fans of avocado around here. Try these healthier recipes to satisfy your next avo craving!

Superfood: Avocado

The Greatist Team

August 22, 2012

Avocados aren't just good for guacamole. Turns out these green fruits are full of equal parts health properties and deliciousness.

Recipe: Dark Chocolate Avocado Cookies

Kate Morin

September 27, 2012

Try these Greatist-approved chocolate treats: Delicious, gluten-free, and vegan. A successful and easy baking recipe with no butter, eggs, gluten, or dairy!