Attention Span

Bikram Yoga
A new study tested women's cognitive function after both yoga and aerobic exercise. The researchers found yoga increased attention span more than a quick run. Time to head to the yoga studio?
Food Dye Licorice_river
Sugar cookies wouldn’t be the same without colored frostings, but is man-made food coloring safe to consume?

Having trouble concentrating on the job? Learn some tips on how to stay focused at work, no matter what disruptions occur.

Having trouble concentrating on the job? Learn some tips on how to stay focused at work, no matter what disruptions occur.

Food Dye Licorice_river
Sugar cookies wouldn’t be the same without colored frostings, but is man-made food coloring safe to consume?
Bikram Yoga
A new study tested women's cognitive function after both yoga and aerobic exercise. The researchers found yoga increased attention span more than a quick run. Time to head to the yoga studio?