Art Therapy

Art therapy uses the creative process as a means of expression to help patients heal from trauma and anxieties. Research suggests art can allow patients to distance themselves from problems and help reveal issues they may not be able to put into words. It can also help the therapist communicate with the patient and find solutions to the problems at hand. Find out more about art therapy here:

Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.

Feeling blue? Try taking that paintbrush for a ride. Art therapy could help combat mental issues— find out why.

Feeling blue? Try taking that paintbrush for a ride. Art therapy could help combat mental issues— find out why.

Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.