Appetite

Appetite is the desire to consume food. Find out more about appetite here:

Do we need to eat right after a morning workout? Skip the pancakes and bacon — a new study found that working out in the morning might curb our appetite.

Burning calories in the squat rack doesn’t always translate to uncontrollable hunger. Find out why the body may send some mixed stomach signals after hitting the showers.

Put down that third dinner roll. While we may think we’re hungry, it could be a fake hunger sign throwing off our true appetite.

While some shy away from nighttime munchies for fear of weight gain, recent studies suggest going to bed on an empty stomach can result in a loss of sleep and even cause the body to break down muscle mass overnight.

Ward off hunger with this easy move

Hot hot hot! This potent spice packs

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Eyes bigger than the stomach?

Thinking oneself thin might be impossible, but it turns out thinking oneself full may not be out of the question.

Hot hot hot! This potent spice packs

Ward off hunger with this easy move

While some shy away from nighttime munchies for fear of weight gain, recent studies suggest going to bed on an empty stomach can result in a loss of sleep and even cause the body to break down muscle mass overnight.

Put down that third dinner roll. While we may think we’re hungry, it could be a fake hunger sign throwing off our true appetite.

Pages