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What Are Antioxidants, Really?
They get a lot of hype, but here's what you actually need to know about them.
Benefits of Chia Seeds: Everything You Need to Know
The black seeds are packed with protein, calcium, antioxidants, and more.
Why Is Everyone Talking About Turmeric?
The ancient spice recently made a serious comeback—and there might be a good reason why.
What’s the Deal With Matcha, Really?
It's the latest "superfood" to hit the health scene, but is this ancient drink really worth the...
Surprise! Frozen Veggies Are Healthier Than You Think [VIDEO]
While fresh fruit and vegetables may be more aesthetically pleasing, it may be time to reconsider...
What Are Antioxidants (and Do You Really Need Them)?
So many foods promote their mystical "antioxidant" powers, but what are these supposedly super...
No-Bake Pecan Blueberry Cobbler
Here's a recipe that pinpoints the classic flavor of blueberry cobbler without having to turn on the...
A handful of this superfood beats potato chips every time. They may be small, but their health...
6 Food Groups That Will Protect You From the Sun
Sun protection isn't all about sunscreen. It turns out certain foods have that SPF power, too.
The Ultimate Guide to Spices
You've likely got jars and jars of the stuff clogging up your pantry. Find out how to store, use,...
12 Surprising Ways to Tap Into Tea's Benefits
Tea is the most commonly consumed beverage in the world. But how can we maximize its health benefits...
Is Food Depressing You?
Potato chips, a bowl of cereal, an apple — can any of these foods make us depressed? Find out how...
Is Drinking Red Wine Actually Good for You?
Finally, an excuse to drink wine everyday (err... in moderation). Studies suggest red wine actually...
Today's Greatist Tip: Anti-age with Antioxidants
Learn how antioxidants can help turn back the aging clock.
Faster than a speeding bullet, more powerful than a locomotive… Well, not quite, but apples do...
Green Tea vs. Black Coffee - The Greatist Debate
Coffee or Green Tea? Greatist tackles the debate with a look at two of the world's favorite...
Packed with vitamin C, manganese, and fiber, the sweet-tasting strawberry is the latest addition to...
Drink Cherry Juice to Cure Sore Muscles
The antioxidants found in tart cherry juice may be a more effective (and more natural) way to...
Superfood: Green Tea
Take a cue from ancient China for a drink that's got it all. Green tea is rich in antioxidants and...
Acai Berries: Miracle Fruit Or Marketing Scam?
Popeye was right about the greens— just the wrong kind. Meet kale, spinach's better half and this...
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