All-Nighter

Ditching sleep to cram in extra work, partying, or other non-stop activities is also known as pulling an all-nighter. It may trigger a temporary feeling of euphoria, but what often follows are feelings of crankiness, sluggishness, impaired judgement, and possible long-term risks of anxiety and weight gain.

Are all-nighters a hidden source of productivity or a harmful drain on health and wellness? Get the facts before tackling the night.

Are all-nighters a hidden source of productivity or a harmful drain on health and wellness? Get the facts before tackling the night.