#Absperiment

Our founder went on a six-pack abs in six weeks challenge. Here's how he feels one year later.

GUEST POST: Blogger Joel Runyon took on the challenge of getting six-pack abs in 8 weeks. Find out what he sacrificed to reach his goal and whether it's really worth it.

From ginger shots for muscle swelling to pre-thirsty Thursday sweat-a-thons, the Greatist community shares their most innovative tips for keeping in tip top shape.

Greatist’s founder went on a six-pack abs in six weeks challenge, and he’s ready for his big reveal. Read on to see how he did (slideshow included!).

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Five.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Four.

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Our founder went on a six-pack abs in six weeks challenge. Here's how he feels one year later.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week One.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Two.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Three.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Four.

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