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12 Boxing-Inspired Core Exercises for Rock-Solid Abs
Let's get ready to rumble.
Are Crunches the Best Workout for Abs?
Whether you're looking to get a six-pack or just want to strengthen your core, you're going to want...
14 Minutes. 9 Plank Variations. One Core Workout for Killer Strength
It's going to hurt to laugh tomorrow.
The No-Crunch Core Workout
There’s not a sit-up in sight.
A Quick Stability Ball Routine That'll Work Your Arms and Abs
You'll love this core-focused workout from Next Fitness Star finalist Selena Watkins.
The 10-Minute Core-Blasting Pilates Workout
Get a great full-body workout—no fancy equipment or expensive classes required.
Strengthen Your Core and Butt With This Low-Impact Barre Workout
You don’t have to be a ballerina to reap the benefits of barre.
The 15-Minute Core Workout You Can Do Anywhere
Strengthen your abs from every angle with this super quick workout.
The 13 Best Abs Exercises You Can Do Standing Up
Say sayonara to mat work with these super-effective moves.
The Best Stability Ball Moves for a Strong Core
Abs, meet your new BFFs.
14 Unexpected Moves That Work Your Abs Better Than Crunches
These will totally change the way you think about exercising your core.
The Most Effective Core Moves to Do at the Gym
These 17 genius ways to use gym equipment will help you build a stronger midsection.
10 Medicine Ball Moves to Build Serious Core Strength
You're gonna have a ball with these.
The Best Exercises for Your Lower Abs
Put some extra effort into the tough-to-target area with these highly effective moves.
31 Slider Moves to Take Any Workout to the Next Level
Ever wondered about those small sliding discs at the gym? They're your new secret weapon for a...
The 25-Minute Core and Cardio Workout
Strengthen your abs and build endurance with a routine that'll seriously spike your heart rate.
The 20-Minute Killer Core Workout
Just press play and follow along to strengthen your entire core.
A Quick Yoga-Inspired Workout for a Stronger Core
Trade crunches with this effective abs workout that takes less than 10 minutes.
20 Super-Effective Stability Ball Exercises
Stability balls are more than just fun to bounce on—they’re a great way to target your lower...
The 10-Minute Standing (Yes, Standing) Core Workout
You only need one dumbbell and a little bit of floor space for this seriously effective routine.
The 12-Minute Bodyweight Abs Workout
Don’t let the short timeframe fool you: This is non-stop, stomach-sculpting action.
The Best Yoga Workout for Your Abs
Just press play and follow along to seriously strengthen your core in less than 15 minutes.
The 21 Best Bodyweight Moves for Your Abs
A strong stomach doesn't require any complicated equipment. Get back to basics with these easy yet...
47 Plank Variations for a Killer Core
It's time to kiss those crunches good-bye. With nearly 50 ways to challenge your core and midline...
Six-Pack Abs in One Easy App? Why We're Skeptical
Striving for a sexy six-pack? Fitness tech giant Runtastic is launching a new app to help average...
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