The reality is, America is fixated on reality TV shows. So what's the big deal? Find out why we're obsessed and what it means about our personalities.

We asked the Greatist community about the better choices they make every day. Here are some of our favorites for a healthier summer.

A Scottish company has created a pizza with some impressive nutritional claims: All natural, low sodium, packed with fiber, vitamins, and minerals. A slice that’s suitable for breakfast, lunch, and dinner? We see if it's too good to be true.

Our founder goes on a six-pack abs in six weeks challenge and shares his journey… so you don’t have to. Follow along on his recap of Week Four.

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout.

Training guru Joe DeFranco has spent years training elite athletes using cutting-edge techniques. We sat down with him to talk attitude, focus, and the myth of the "soft" soccer player.


GUEST POST: John Romaniello and Adam Bornstein share an exclusive excerpt from their new book, "Man 2.0: Engineering the Alpha." They lay out why we struggle to lose weight and the first step to turning it around.

For the days a cup ‘o Joe just won’t do it, here are some seriously creative ways to get that little extra kick.

OP-ED: Recently, Nickelodeon received a massive petition calling for stricter nutrition standards for advertising directed at kids. Should Nick’s executives ban commercials for unhealthy food?

Tis the season to head to the kitchen and whip up some traditional holiday treats. We’ve compiled a list of holiday cookie classics with (of course!) a healthy twist.

Ready for some weekend link-love? From DIY popsicles for 4th of July to a healthier (!) french fry recipe, we've found our favorite links from around the web.
Ready for some weekend link-love? From flossing for fitness to apps that'll make your productivity soar, we've found our favorite links from around the web.


Daily Tip

Tackling a long hill with a slow climb or running hard up a short, steep incline challenges aerobic fitness, leg strength, and mental toughness all... Read More >

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