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18 Ways to Change Up Your Running Routine
Tackling a long hill with a slow climb or running hard up a short, steep incline challenges aerobic fitness, leg strength, and mental toughness all at once.
Greatist Workout of the Day Lunges
Ready for a killer full-body workout you can do anywhere, no equipment required? Try today's GWOD!

Marathons are hard, but how you prepare the morning of your race is just as important as the run itself. Here, running coach Jason Fitzgerald shares his top tips for performing your best.

What Meditation Isn't
Does meditation really work for everyone? Are some people just not wired for it? Here's the real deal on the most common misconceptions from mindfulness meditation coach Louise Jensen.
Greatist Workout of the Day Bear Crawl
Ready for a killer full-body workout you can do anywhere, no equipment required? Try today's GWOD!

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Need a healthy lunch? Here are 35 options. With a little planning, they can all be prepared in seven minutes or less. It’s time to kick that brown-bag lunch up a notch!

Turn to this page to learn how to cook like a Greatist with more than 400 healthy recipes for any meal.

Tips to Increase Your Running Speed

Feel the need for speed? Here are 25 simple tips to help you earn that new PR. Ready, set, go!

Feeling blah after a wild night on the town? Don’t let a hangover ruin your day! Some foods can help cure a hangover, while others just make the problem worse.

Anyone can fit in some cardio without hopping on a machine. Check out these 35 cardio-based strength exercises that’ll pump up the heart rate without running for miles.

These healthy, low-calorie bites can please any palate while still leaving room for dinner.

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Daily Tip

It's super easy to help the planet while saving cash. Check out our huge list of ways to go green on a budget—turns out it is easy being green, after... Read More >

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