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5 Little Ways to Stop Being Stressed and Start Being on Time
By Susie Moore
No need to set your alarm 15 minutes earlier.
These 5 GIFs Show How Menstrual Cups Work—Because We Know You Have Questions
Like how the heck the the cup fits in there.
6 Convincing Reasons to Start Working Out Immediately
Or how to stop seeing exercise as a chore.
How to Create a System That Will Help You With Any Goal
When you put one into action, you'll actually have a map to get where you want.
Why Taking DNA Tests Can Change How You See Your Family
How much do you really know about who you are?
Meal-Prep an Entire Week's Worth of Dinner With Just 8 Ingredients
Good-bye, pizza delivery man.
Here's Proof That Photos on Instagram Aren't Always What They Seem to Be
Angles, lighting, and filters can totally change the way you look.
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7 Tips for Working Out at Home When It's The Last Thing You Want to Do
Because the only bad workout is the one that didn't happen.
You Should Never Get Back With an Ex, Unless…
Exactly how much has changed since you broke up the last time?
7 Party Foods That Are 10 Times Better Than Sports Bar Grub
Time to break up with mediocre wings.
7 Desk Stretches That'll Ease Tight Shoulders From Sitting All Day
Don't let your desk be an occupational hazard.
How Becoming Die-Hard Paleo Backfired on My Body
Not everything can be cured by the right combination of food, supplements, and natural living.
7 Easy Veggie Chili Recipes That Prove You Don't Need Meat to Make It Hearty
Fight chilly with chili.
Breastfeeding Hurts and 11 More Things No One Tells You About Being a Mom
So many things will catch you by surprise.
This 15-Year-Old Proves There Isn't Just One Body Type for Ballerinas
And this girl can leap!
9 Buddha Bowls to Stay Healthyish This Year
Buddha, Buddha, Buddha, Buddha, rockin' everywhere.
9 Healthier Waffles That Will Put 'Em Back on Your Breakfast Radar
Why should pancakes get all the attention?
Peer Pressure Can Make You Healthier… Here's How
Turns out, not all peer pressure is bad peer pressure!
These Stunning Looks Show What Anxiety and Depression Feel Like
The #InsideOutChallenge uses makeup to show others what it feels like to live with mental illness.
7 Pieces of Advice That Aren't Terrible (From a Relationship Counselor)
Hi, it's actually OK to go to bed angry.
7 Homemade Tomato Sauce Recipes That Would Make Your Grandma Proud
Prego no mo'.
I Spent 20 Years Following My Dream… but Quitting Made Me Happier
"We are not held accountable to every dream we had when we were kids."
35 Bean Recipes for All Your Plant-Protein Needs
Where have these "bean" all our lives?!
9 Nacho Recipes to Make Game Day (Just a Tad) Healthier
These recipes will have you wishing football season lasted all year.
7 Ways to Be Calmer, More Mature… and More Productive
Maturity begins when drama and dissatisfaction ends.
Host a Super Bowl Party That's Fun for Every Type of Fan... Haters Included
The Ultimate Guide to Surviving Life on Crutches (Happily)
Life as a tripod doesn't have to be a drag.
6 Questions Everyone Should Ask While Searching for a Therapist
You need to find someone who works for you.
The Danger in Following Fitness Gurus on Social Media
When #fitspiration becomes #fitdiscouragement
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