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Chinae Alexander Proves Confidence Has Nothing to Do With Your Weight
By Molly Ritterbeck
After she lost 70 pounds, she felt more critical of herself than ever.
This One Ritual Has Made Me So Much Happier
And it has nothing to do with working out, eating right, or going to bed earlier.
19 Foods Perfect for Meal-Prepping Because They Actually Last All Week
So long, wasted food.
The 6 Biggest Surprises That Came With Losing 280 Pounds
The rewards aren't always what you expect.
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