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23 All-Too-Real Thoughts That Go Through Your Head During Yoga
By Molly Ritterbeck
"Where is the instructor? How does everyone already know what to do? I want to go home."
The 100 Most Influential People in Health and Fitness
This year's list makes one thing clear: Body positivity is finally mainstream.
I've Spent 10 Years Helping People Lose Weight… Here Are My Best Tips
The truth is, you can lose weight with almost any program, but sustaining that weight loss is a...
The Life-Changing Surprises That Come From Not Drinking for a Year
"Drinking helps so much with everything from anxiety to stage fright… until it doesn’t."
This Couple Proves It's Way Easier To Lose Weight With a Partner in Crime
They're seriously #CoupleGoals.
Struggle With Anxiety and Depression? Check Out This Nifty DIY Tracker
It's going to be so colorful by 2018.
We’re All for Being Healthy, but Shaming Kids for Eating Cake Goes Too Far
Sending a note home? Really?
You’re Getting Long-Distance Relationships All Wrong
It's not just love on the weekends.
9 Dairy-Free Pizza Recipes So No One Misses Out on the Best Food Ever
The pizza life chose us.
A Visual Guide to Spice Combos So You Can Season Like a Champ
Learn how to re-create flavors from your favorite dishes.
5 Little Ways to Stop Being Stressed and Start Being on Time
No need to set your alarm 15 minutes earlier.
This Woman's Letter to Her Younger Self Is What We Wish We Heard As Kids
There is SO much we want to say.
Cooking for Two: 34 Healthy Meals for You and Your Boo
Healthy meals—from breakfast to dessert—perfectly portioned for a pair.
Why Getting Divorced 6 Weeks Into My Marriage Was Honestly a Great Idea
It's not that marriage is a bad idea, but no one should get married just because they think they...
Finally, Models Call Out Fashion Week for Promoting Disordered Eating
And they've got a clever way to convince designers to listen.
This Is What Mariah Carey Wears to Work Out. Obviously It's Extra
It doesn't seem practical—or safe.
Squeeze In This 30-Minute Yoga Flow, and Your Butt Will Thank You
Get those glutes fired up.
7 Date-Night Desserts to Make at Home 'Cause Your Couch Is Better Than a Bar
Why Losing Your Virginity Probably Wasn’t So Special After All
Why do we place so much value on inexperience?
6 Useful Tips for Spending Less on Meat at the Grocery Store
Have your steak and eat it too.
Here's Why Everyone Is Rapping Over an Old Beyoncé Song on Twitter
They are all FLAWLESS.
Pornhub Wants to Teach You About Sex, but Not in the Way You're Thinking
Aw, man—it's like we're in seventh grade all over again.
These Stunning Photos Prove Plus-Size Bodies Are Works of Art
Shine bright like a diamond.
How This Reality Star Turned Unhappiness Into a Healthyish Lifestyle
Spoiler: It's not about balance.
7 Sweet Veggie Recipes We Could Basically Eat for Dessert
A use for honey besides Paleo desserts.
What It’s Really Like to Be a Gay Couple in the Deep South
"I reached out and took Lindsay’s hand. I pulled her close and kissed her there, a few feet from...
9 Hot Sauces We Love With a Fiery Passion (Plus Food Pairings!)
Drop it like it's hot (sauce).
Trolls Relentlessly Body Shamed This Woman, but There's a Happy Ending
Actress Zendaya came to the rescue.
This Woman Hated Her Loose Skin. Here's What She Did to Start Embracing It
It's OK to love your body, squishy parts and all.
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