Greatist

Lauren Fleshman on Running, Blogging, and World Domination

by
Sophia Breene

When faced with a tough injury and a long recovery period, pro 5K-er Lauren Fleshman got busy. Three years later, she's still running her must-read blog, making allergy-friendly protein bars, and, yep, running. Read on for the full story.
The UN Says We’ll All Eat Insects in 2050. Here’s Why That’s Not So Bad

by
David Tao

A new report from the UN suggests insects could be the future of protein. We took a look at the future of your burger, and even tried a grasshopper taco (verdict: not bad).
How to Choose the Healthiest Salad Greens

by
Jordan Shakeshaft

A healthy salad starts with a nutrient-packed base. But not all greens are created equal. In honor of National Salad Month, we're telling you which greens are worth piling high (infographic included!).
50 Bodyweight Exercises You Can Do Anywhere

by
Laura Schwecherl

No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
52 Healthy Meals in 12 Minutes or Less

by
Kelly Fitzpatrick

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger in just 12 minutes or less.

Recipe of the day

Recipe: Healthier Onion Rings (Baked)

Workout of the day

Thursday

Do You Really Want to Know How Many Calories Are In That Meal?

Shana Lebowitz

May 18, 2013

OP-ED: Researchers are now suggesting that all restaurants in the U.S. should be required to post calorie counts. Constant access to nutrition information has obvious benefits — but it’s also possible it could drive us all insane.

Apricot, Apple, and Coconut "Yogurt" Parfait

Aylin Erman

May 18, 2013

This vegan parfait recipe is the perfect, refreshing way to start any morning. Plus, it's easy to make portable!

Lauren Fleshman on Running, Blogging, and World Domination

Sophia Breene

May 17, 2013

When faced with a tough injury and a long recovery period, pro 5K-er Lauren Fleshman got busy. Three years later, she's still running her must-read blog, making allergy-friendly protein bars, and, yep, running. Read on for the full story.

Ever Run to Make a Train? Better Hope No One Filmed it [Slo-Mo Video]

Nicole McDermott

May 17, 2013

We've all been there before, but let's just hope you're not one of these guys. Check out this hair-metal inspired montage of people sprinting to the train in slo-mo.

From Mani-Pedis to Mind Games: In the Gym with Bodybuilder Phil Heath

Nicole McDermott

May 17, 2013

Bodybuilder Phil Heath is a big deal (he's also really, really big). Find out how he rose to fame, how he talks to free weights to bust through a gym session, and how he pampers himself pre-show.

15 Key Resources for Women’s Health

Sophia Breene

May 16, 2013

Let’s talk about health, baby. It’s National Women’s Health Week, so Greatist rounded up 15 key resources for living a healthy life.

Pages

50 Bodyweight Exercises You Can Do Anywhere

Laura Schwecherl

March 6, 2012

No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.

52 Healthy Meals in 12 Minutes or Less

Kelly Fitzpatrick

February 1, 2012

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger in just 12 minutes or less.

50 Awesome Pre and Post-Workout Snacks

Kellie Davis

May 15, 2012

Eating a full meal before and after training isn’t always easy, but don’t skimp when it comes to snack time. Here are 50 simple recipes to hit the spot before and after workouts.

60 Healthier Drinks for Boozing

Kelly Fitzpatrick

March 7, 2012

Shots, spritzers, cocktails, and more — we rounded up 60 of the healthiest drink recipes out there.

22 Kick-Ass Kettlebell Exercises

Laura Schwecherl

June 19, 2012

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

67 Science-Backed Ways to Lose Weight

Nicole McDermott

February 8, 2013

Weight loss isn't easy, but it's about making small lifestyle changes. We've rounded up the best tips (backed by scientific studies) to shed a couple pounds.

Daily Tip

What gets your creative juices flowing? Writing in a journal, creating art, or even cooking dinner with a friend can all be good ways to chill out... Read More >