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Newsletter

STUFF WE LOVE

You're fitter than a 5th grader. Keep it up!
Hey girl, Ryan Gosling is waiting for you at the finish line.
The voice inside your head that says you can't do this is a liar.
Little by little becomes A LOT.
You can throw in the towel, or use it to wipe the sweat off your face.
Should. Could. Would. DID.
Make your goal progression not perfection.
A one hour workout is 4% of your day.
The harder you work, the better you get.
All achievements require time.
I don't run, I RUN.
Today is another chance. Make yourself proud.
The difference between try and triumph is a little umph.
If you're tired of starting over, stop giving up.
Good habits are as addictive as bad habits but much more rewarding.
The voice in your hands that says that you can't do this is a liar.
Life begins at the end of your comfort zone.
Instead of of giving myself reasons why I can't, I give myself reasons why I can.
There are no benches in running.

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